https://www.sunshinefunctionalfitness.com/blog daily 0.75 2024-09-26 https://www.sunshinefunctionalfitness.com/blog/marias-transformation monthly 0.5 2024-09-26 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/3b3142e2-125a-4fbf-9ba0-7515f8eec340/tempImage5NJgju.jpg Blog - MARIA’S TRANSFORMATION - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/tenilles-nutrition-success-story monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1645464769217-JF1U1OS9XIOFWU3ILIX4/Tenille.jpg Blog - Tenille’s Nutrition Success Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/in-26-days monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1638810374181-JG61GT9ABPXMXQELPS4C/tempImageRmq298.gif Blog - IN 26 days… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/meet-kate-the-strong-firecracker monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1638212745428-QZ702TXM02EGQS5G85JM/IMG_3812.jpg Blog - Meet Kate, the Strong Firecracker - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/meet-jess-ray-of-sunshine monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1631546732936-BV1WU0BFT4ZJIT79ZSW4/IMG_3938.jpg Blog - Meet Jess, Ray of Sunshine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/meet-doctor-g monthly 0.5 2021-09-06 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1630961937917-R3HYZMKM0KI3MSL6TEVV/IMG_3522.jpg Blog - Meet Doctor G - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/one-small-step monthly 0.5 2021-09-06 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1630875996629-0UFIKHFR8IE08QDSEM09/IMG_6634.JPG Blog - One Small Step - Make it stand out Katie in veggie heaven! https://www.sunshinefunctionalfitness.com/blog/meet-greg-our-gentle-giant monthly 0.5 2021-11-29 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1630348874682-C86E0K8B9M64KIU1COUJ/IMG_9357.jpg Blog - Meet Greg, our Gentle Giant - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/the-coach-makes-the-class monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1629849369215-AQ9WWFHTZ2J3HXGIWE9D/IMG_2895+2.jpeg Blog - The Coach Makes The Class - Make it stand out He’s goofy, but fitness shouldn’t be so serious! https://www.sunshinefunctionalfitness.com/blog/meet-david-the-dedicated monthly 0.5 2021-08-25 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1629765382448-H5INCTS47R9D7SQ3GERP/IMG_9253.jpg Blog - Meet David The Dedicated - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/blog/why-you-should-be-selfish monthly 0.5 2021-08-19 https://www.sunshinefunctionalfitness.com/blog/meet-sandra monthly 0.5 2021-11-29 https://www.sunshinefunctionalfitness.com/blog/our-why monthly 0.5 2021-08-16 https://www.sunshinefunctionalfitness.com/blog-1 daily 0.75 2025-06-10 https://www.sunshinefunctionalfitness.com/blog-1/blog-post-four-dtc65 monthly 0.5 2019-08-22 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794519920-7ZV3FNWJON04K3BSJK6A/download.jpeg Blog - Blog Post Four https://www.sunshinefunctionalfitness.com/blog-1/blog-post-three-3nelh monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794488032-9XBL84FW5EFN7IJBCXN9/download+%281%29.jpeg Blog - Blog Post Three https://www.sunshinefunctionalfitness.com/blog-1/blog-post-two-ng8cc monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794203166-HK9O5SMXBCPW1RHBM3V5/image-asset.jpeg Blog - Blog Post Two https://www.sunshinefunctionalfitness.com/blog-1/blog-post-one-pgfew monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794043606-FK1PV2DOU30VI46WWL09/justice-rising-ECHO-AND-EARL-3.jpg Blog - Blog Post One https://www.sunshinefunctionalfitness.com/our-vision daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/b1ec76c8-e308-4707-b3d8-9acd71aee8e7/IMG_1157.JPG Our Vision - Fitness for everyone. My passion and inspiration for opening this gym comes from a place deep within me that wants to see us return to the healthy, active lifestyle that was once synonymous with our species. We are animals after all, and we were born to move and be healthy. I feel like we as a society have forgotten that and have, to an extent, lost our way. Instead, we have become sedentary and have forgotten how to move well. Babies don’t know how to squat improperly. Therefore, we have unlearned what came naturally to us in infancy. This is why I am determined to provide people with a renewed appreciation for what their bodies can do. I want to build a community of people that aren’t content to just survive but to thrive and put their health first. Healthcare starts at home and our number one defense against disease is adequate sleep, proper nutrition, movement (fitness), and stress management. I want to be people’s primary care choice. I want to provide people with the necessary tools to live pain and injury-free. Jeremy Neufeld Owner, Head Coach https://www.sunshinefunctionalfitness.com/home daily 1.0 2023-09-12 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1624033962283-0VX3FQDWODWIAOS803WR/Cody+Thrusters.PNG Home https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1624034192117-46QS08QFKDD8MFFZOXA6/tempImagefE2ut6.gif Home https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1631717141684-JUQ0LTNCCG1EC7Z9VRSP/Katelyn+pull+up.PNG Home https://www.sunshinefunctionalfitness.com/our-team daily 0.75 2025-03-06 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/717a8ca3-c327-43c9-b0a4-4c5dd4737919/IMG_9432.JPG Our Team - Jeremy Neufeld Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1592423740967-Z2VGXHMBZAZHYCQCDLVX/IMG_1589.jpeg Our Team - Katie Neufeld Katie Neufeld is the First Lady and “assistant to the owner” at Sunshine Functional Fitness. She grew up in Central Florida, attending Lakeview Middle School and West Orange High School, here in Winter Garden, FL. She has a degree in Zoology from the University of Florida (GO GATORS!) and worked as an animal keeper at Disney until 2021. Katie and Jeremy met working at Disney and bonded over some of their favorite animals, black rhinos and bongos. Katie is currently a work-from-home mom, spending her days with Sunshine’s favorite member - Marsden! In addition to offering behind-the-scenes support for the gym, Katie works as a freelance travel writer. Katie spent her childhood playing competitive soccer for 14 years and (almost) completing her Tae Kwon Do black belt. Like many women, she is working to build her strength and appreciate her body’s changes after pregnancy and birth. https://www.sunshinefunctionalfitness.com/our-classes daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/5ee287156ec3856d33248449/1640196296261-MVWEVM3PMD512WG9MINR/D037_WAG-Certified-Coach-Badge-1-01.png Our Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshinefunctionalfitness.com/visit-us daily 0.75 2025-03-06 https://www.sunshinefunctionalfitness.com/pricing daily 0.75 2025-03-06 https://www.sunshinefunctionalfitness.com/https/sunshinefunctionalfitnesspushpresscom/open/calendarframed1 daily 0.75 2023-06-15 https://www.sunshinefunctionalfitness.com/donate daily 0.75 2021-01-20 https://www.sunshinefunctionalfitness.com/our-team-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794215685-BJXCGVHB9TOH4TC0O0ZS/justice-rising-ECHO-AND-EARL-7.jpg Our Team https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1626879431152-6K00Q8CX6KCWC8L06S85/download%2B%25281%2529.jpg Our Team